Benefits of ginger

Ginger root has been used as a cure in many cultures for thousands of years. Today ginger continues to be studied to understand its many benefits according to to recent studies ginger -gastrointestinal distress.

Prevents infection

Prevents menstrual cramps

Relieves nausea

Treats dyspepsia (also known as indigestion disorder which is characterized by discomfort and pain in the upper part of the stomach )

Fights germs

Soothes sore muscles

Eases arthritis symptoms

Lower blood sugar.